There are 1,440 minutes in a day totaling up to 168 hours per week and the best management of those hours depends on your:
- Commitment to plans that are flexible and adaptable on the fly
- Determination of which activities are fixed and which are flexible
- Realistic expectations about how much time you need
- Ability to break tasks into the smallest units
- Love for routinization
- Reward system for time well spent to keep you motivated